I'm so glad you're here and taking steps to a healthier you! cheers, Brooke

Hey there!
Let's get moving!


orlando private yoga

As a life-long lover of movement and wellness, I am here to guide you through one-on-one yoga, pain management, and bodywork sessions to relieve pain from the source, reduce stress, and find balance. 

Starts Here

Your Journey to Wellness

We can chat about your pain, injuries, concerns or anything that brought you to my page.

Are you new here?
Let's set up your FREE consult!

sound good so far? Want to hear a bit MOre?

After spending the first 25 years of my life studying dance and beating up my body, I found yoga and began to love my body again . Now I love sharing everything I have learned to help you stay active and healthy. I want you to feel amazing in your body.

private yoga coach, sushi lover, and anatomy nerd.

Hi, I'm Brooke!

Alicia H

for my leg pain and general well-being. I started having leg pain due to a sports injury. I did physical therapy for 4 weeks with zero relief. Within a few weeks, Brooke has helped me find relief from the pain through targeted stretching and strengthening. I've learned how to get pain relief on my own and how to avoid injury in the future. I plan to continue my sessions to continue to gain strength and awareness for my sport.

Finding Brooke
has been a game changer

Rachel L

I had major surgery and was very limited in my upper body strength and range of motion, so much so that i was terrified that I would never be able to do the things I love again. I had been an avid outrigger canoe paddler prior to surgery. After one session with Brooke, I knew Id be ok. She knows more about kinesioligy than any fitness professional I've worked with and within  a few weeks I was back to near normal range of motion. I will continue to work with Brooke towards the strongest, healthiest veriosn of me.

Working with Brooke was the best thing that happened to me this year.

Lance H

Finding a pain management expert in Brooke was the greatest. She helped me go from living in constant pain to living a pain free life. Now, I have the knowlege to maintin my pain free life which speaks to her knowledge and commtment to her clients.

Going from living in constant pain to pain-free living. 

Ashley M

I started doing private yoga with Brooke for pain management about a year ago and it has changed my life! Not only has my pain subsided, I am more flexible and stronger. Brooke is extrememly knowledgable in her feild and i ghighly recommend her. One of the best yoga instructoers Orlando has to offer, hands down. 

Not only has my pain subsided, I am more flexible and stronger.

I'm so glad you're here, and taking steps to a healthier you.


Hey there!