As a life-long lover of movement and wellness, I am here to guide you through one-on-one yoga, pain management, and bodywork sessions to relieve pain from the source, reduce stress, and find balance.
Your Journey to Wellness
How We Can Work Together
sound good so far? Want to hear a bit MOre?
After spending the first 25 years of my life studying dance and beating up my body, I found yoga and began to love my body again . Now I love sharing everything I have learned to help you stay active and healthy. I want you to feel amazing in your body.
private yoga coach, sushi lover, and anatomy nerd.
Hi, I'm Brooke!
Alicia H
for my leg pain and general well-being. I started having leg pain due to a sports injury. I did physical therapy for 4 weeks with zero relief. Within a few weeks, Brooke has helped me find relief from the pain through targeted stretching and strengthening. I've learned how to get pain relief on my own and how to avoid injury in the future. I plan to continue my sessions to continue to gain strength and awareness for my sport.
Finding Brooke
has been a game changer
Rachel L
I had major surgery and was very limited in my upper body strength and range of motion, so much so that i was terrified that I would never be able to do the things I love again. I had been an avid outrigger canoe paddler prior to surgery. After one session with Brooke, I knew Id be ok. She knows more about kinesiology than any fitness professional I've worked with and within a few weeks I was back to near normal range of motion. I will continue to work with Brooke towards the strongest, healthiest version of me.
Working with Brooke was the best thing
that happened to me this year.
Lance H
Finding a pain management expert in Brooke was the greatest. She helped me go from living in constant pain to living a pain free life. Now, I have the knowledge to maintain my pain free life which speaks to her knowledge and commitment to her clients.
Going from living in constant pain to
pain-free living.
Ashley M
I started doing private yoga with Brooke for pain management about a year ago and it has changed my life! Not only has my pain subsided, I am more flexible and stronger. Brooke is extremely knowledgable in her field and i highly recommend her. One of the best yoga instructors Orlando has to offer, hands down.
